The Migraine Miracle: A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good by Josh TurknettMy rating: 4 of 5 stars
2013
Nonfiction, health
This digital book was received from NetGalley for review.
There seems to be a deluge of information and research which points to nutrition and lifestyle as the root of all illness. Migraines prove to be no exception. The book written by a neurologist who has personal experience with migraines and provides easy to under dietary changes that can have lasting effects. This is for the serious migraine sufferer who is ready to take a holistic and dietary approach to ending their pain.
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