The Prediabetes Detox: A Whole-Body Program to Balance Your Blood Sugar, Increase Energy, and Reduce Sugar Cravings by Sarah CimpermanMy rating: 4 of 5 stars
Received this digital book from NetGalley for review.
This is a well-written and researched book about the holistic approaches to managing pre diabetes and your blood glucose level. It may seem like the information is common sense but for most people that's exactly what it needed. Glucose metabolism can be very confusing from a medical viewpoint so any explanation that can assist is useful. With so many books on health and wellness, it can be difficult to find one with reliable sources.
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