The Ultimate Guide to Energy Healing : The Beginner's Guide to Healing Your Chakras, Aura, and Energy Body
Edelweiss /Fair Winds Press/Quarto Publishing
nonfiction, arc, self-help, spiritual
ISBN 9780760371756/192 pages
6/23/22
Author provides events which propelled her forward with her desire to learn energy healing.
She provides the basics for beginners of energy healing. Most energy healing revolves around chakra which goes back to energy center in 800 BCE, with chakra being a Sanskrit word meaning "wheel". There are many paths to energy healing so it's important to learn about the anatomy of it to understand its physical effects. The chakras are energy centers located in and extending out of our physical body. These energy centers govern, digest, process, and send out energetic information and signals throughout our physical body. The author explains how the chakra system functions on energetic color frequencies, moving from the deeper, slower, grounded, red root chakra upward to the vibrant violet color of the crown.
More details cover the signs of imbalance of the 7 main chakras and minor chakras which exist with 7 layers of auric field. She provides examples of "tools" which can be used to help on your journey of energy healing. Some tools involve simples things like: sound, light, water, and just nature. Other tools can be more animated like uses crystals, movement and exercise, breathing, meditation and setting intentions.
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